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Autumn Sausage Pasta Squash: A Cozy, Flavorful Recipe!

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  • Author: Molly
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

A cozy and flavorful dish combining pasta, sausage, and squash, perfect for autumn.


Ingredients

Scale
  • 8 oz pasta of choice
  • 1 lb Italian sausage
  • 1 medium butternut squash, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups spinach
  • 1 cup chicken broth
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Parmesan cheese for serving

Instructions

  1. Cook the pasta according to package instructions; drain and set aside.
  2. In a large skillet, cook the sausage over medium heat until browned.
  3. Add the onion and garlic, cooking until softened.
  4. Stir in the diced butternut squash and cook for about 5 minutes.
  5. Add the chicken broth and Italian seasoning; simmer until the squash is tender.
  6. Mix in the spinach and cooked pasta; stir until heated through.
  7. Season with salt and pepper to taste.
  8. Serve with grated Parmesan cheese on top.

Notes

  • Feel free to substitute the sausage with a vegetarian option for a meatless version.
  • Any type of pasta can be used, including gluten-free options.
  • This dish can be made ahead and reheated for easy meals.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg