Description
A protein-packed breakfast featuring creamy cottage cheese and flavorful vegetables, perfect for nourishing mornings.
Ingredients
Scale
- 1 cup Cottage Cheese
- 4 large Eggs
- 1/2 cup Parmesan Cheese
- 2 tablespoons Fresh Chives
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- Salt and Pepper to taste
- 1 cup Bell Peppers
- 1 cup Spinach
- 1/2 cup Sun-Dried Tomatoes
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease your baking dish.
- Whisk together the cottage cheese, eggs, and Parmesan cheese until creamy.
- Sprinkle in the garlic powder, paprika, salt, and pepper. Stir to combine.
- Fold in the chopped bell peppers, spinach, sun-dried tomatoes, and fresh chives.
- Transfer the mixture to your baking dish and spread evenly. Bake for 25 to 30 minutes or until golden and set.
- Slice into wedges and serve warm.
Notes
You can make the vegetable mixture ahead of time and store it in the fridge overnight for a quicker breakfast. Feel free to customize the vegetables based on what you have on hand.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 180mg