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Gemelli With Sausage and Asparagus: A Tasty Delight!

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  • Author: Molly
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

A delicious pasta dish featuring gemelli pasta, savory sausage, and fresh asparagus, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 8 oz gemelli pasta
  • 1 lb Italian sausage, casings removed
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the gemelli pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the sausage and cook until browned, breaking it up with a spoon.
  3. Add the garlic and asparagus to the skillet, cooking until the asparagus is tender, about 5 minutes.
  4. Stir in the cooked gemelli pasta and mix well to combine.
  5. Season with salt and pepper, then sprinkle with Parmesan cheese before serving.

Notes

  • For a spicier dish, use hot Italian sausage.
  • Feel free to add other vegetables like cherry tomatoes or spinach.
  • This dish can be made ahead and reheated for leftovers.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg