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High Protein White Chicken Chili: A Creamy Delight Awaits!

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  • Author: Molly
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: High Protein

Description

A creamy and hearty white chicken chili packed with high protein, perfect for a comforting meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 can (4 oz) diced green chilies
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, combine the shredded chicken, white beans, green chilies, and chicken broth.
  2. Bring the mixture to a simmer over medium heat.
  3. Stir in the heavy cream, cumin, garlic powder, onion powder, salt, and pepper.
  4. Continue to cook for an additional 10 minutes, stirring occasionally.
  5. Serve hot, garnished with fresh cilantro.

Notes

  • For a spicier version, add jalapeños or cayenne pepper.
  • This chili can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Freezes well for up to 3 months.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 90mg