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Loaded Chicken and Veggie Skillet: A Flavorful Delight!

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  • Author: Molly
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious and nutritious one-pan meal featuring chicken and a variety of colorful vegetables, perfect for a quick dinner.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups bell peppers, chopped
  • 1 cup zucchini, sliced
  • 1 cup broccoli florets
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned and cooked through.
  3. Add onion and garlic, sauté until fragrant.
  4. Add bell peppers, zucchini, and broccoli; cook until vegetables are tender.
  5. Season with paprika, Italian seasoning, salt, and pepper.
  6. Stir well and cook for an additional 2-3 minutes.
  7. Serve hot and enjoy!

Notes

  • Feel free to substitute any vegetables based on your preference.
  • This dish can be served over rice or quinoa for a heartier meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg