Description
A delightful fusion of grilled chicken, charred corn, and creamy lime drizzle in a colorful grain bowl.
Ingredients
Scale
- 2 cups cooked rice (white, brown, or cilantro-lime rice)
- 2 chicken breasts (grilled and sliced)
- 1 cup corn kernels (fresh, frozen, or canned)
- 1/2 cup black beans (drained and rinsed)
- 1/4 cup diced red onion
- 1/4 cup diced tomatoes
- 1/4 cup crumbled cotija cheese
- 2 tablespoons chopped fresh cilantro (for garnish)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup sour cream or Greek yogurt
- Juice of 1 lime
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
Instructions
- Sauté the corn: Heat a skillet over medium heat and add the olive oil. Introduce the corn kernels, sautéing for about 3-4 minutes until they turn lightly charred. Sprinkle in the chili powder, smoked paprika, cumin, salt, and pepper—allow the spices to awaken and mingle, coating the corn with their fragrant charm. Set aside when ready.
- Prepare the lime crema: While the corn sizzles, whisk together sour cream or Greek yogurt, lime juice, garlic powder, and a pinch of salt in a small bowl. Taste and adjust the lime juice to find your perfect tartness.
- Assemble the bowls: Begin with a generous base of your chosen rice. Top it with slices of grilled chicken, charred corn, black beans, diced tomatoes, and red onion. Crumble cotija cheese atop this colorful mound.
- Drizzle and garnish: Finish by drizzling the lime crema over the entire bowl and garnishing with fresh cilantro.
- Serve immediately: Invite everyone to indulge in their custom-built bowls while the flavors are still vibrant and exciting!
Notes
For best results, use fresh corn on the cob in summer or frozen corn for convenience. Customize with different proteins or cheeses to meet your tastes.
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 70mg