Description
A delicious and nutritious breakfast cobbler made with sweet potatoes and cottage cheese, perfect for starting your day on a healthy note.
Ingredients
Scale
- 2 cups sweet potatoes, peeled and cubed
- 1 cup cottage cheese
- 1/2 cup rolled oats
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- Boil the sweet potatoes in water until tender, then drain and mash.
- In a large bowl, combine the mashed sweet potatoes, cottage cheese, rolled oats, honey or maple syrup, cinnamon, nutmeg, and salt.
- If using, fold in the chopped nuts.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the top is golden brown.
- Let cool for a few minutes before serving.
Notes
- Can be served warm or cold.
- Great for meal prep; can be stored in the refrigerator for up to 5 days.
- Feel free to add fruits like blueberries or bananas for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg