Description
A nourishing and delicious breakfast bowl made with oats, almond milk, chia seeds, flaxseeds, and topped with fresh banana and strawberries.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 2 tablespoons chia seeds
- 2 tablespoons ground flaxseeds
- 1 ripe banana, sliced
- 1 cup fresh strawberries, halved
Instructions
- In a mixing bowl, combine the oats, almond milk, chia seeds, and flaxseeds. Stir gently until well mixed.
- Allow the mixture to sit for about 5-10 minutes to thicken.
- Once thickened, top your bowl with slices of banana and strawberries.
- Grab your spoon and enjoy your nourishing breakfast!
Notes
Customize with nut butter or spices; great for meal prep. Can also be served warm.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 15g
- Protein: 10g
- Cholesterol: 0mg