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Crispy Baked Cauliflower Steaks

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Vegetable Side Dish
  • Method: Baking
  • Cuisine: Vegetarian
  • Diet: Vegan

Description

Transform humble cauliflower into a flavorful centerpiece with these crispy baked steaks, seasoned to perfection.


Ingredients

Scale
  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon nutritional yeast (optional)
  • Dipping sauce of choice (e.g., tahini, ranch, spicy aioli)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Remove the leaves from the cauliflower.
  3. Slice into thick steaks, about 1-inch thick.
  4. Prepare the seasoning blend by whisking together olive oil, garlic powder, paprika, salt, black pepper, and nutritional yeast.
  5. Brush the steaks with the seasoning mixture.
  6. Arrange on a parchment-lined baking sheet, ensuring they are spaced out.
  7. Bake for 25-30 minutes, flipping halfway through.
  8. Serve with your favorite dipping sauce and enjoy!

Notes

Customize your seasoning with herbs or spices to enhance flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg