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Honey Glazed Salmon Bowl

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: Fusion
  • Diet: Gluten-Free, Dairy-Free

Description

A vibrant and healthy bowl featuring honey glazed salmon, brown rice, and fresh vegetables.


Ingredients

Scale
  • 2 fillets Salmon
  • 2 tablespoons Avocado Oil
  • 3 tablespoons Honey
  • 2 tablespoons Soy Sauce
  • 1 teaspoon Sriracha
  • 1 cup Brown Rice
  • 1 fruit Avocado
  • 1 cup Cucumber
  • 2 tablespoons Olive Oil
  • 2 tablespoons Cilantro
  • 2 tablespoons Lime Juice
  • 1 tablespoon Light Mayo
  • 1 teaspoon Paprika

Instructions

  1. Prepare the Rice: Rinse 1 cup of brown rice until the water runs clear. Cook it according to the package instructions in a rice cooker or pot.
  2. Mix the Glaze: Whisk together honey, soy sauce, Sriracha, and lime juice in a small bowl.
  3. Heat the Skillet: Add avocado oil to a non-stick skillet over medium-high heat.
  4. Cook the Salmon: Place the salmon fillets in the skillet, skin side down if applicable. Cook, flipping and glazing halfway through.
  5. Chop the Veggies: Dice your cucumber and scoop out the avocado.
  6. Assemble The Bowl: Start with brown rice, add salmon, cucumber, and avocado, then drizzle with remaining glaze.
  7. Serve & Enjoy: Present your delicious Salmon Bowl and enjoy!

Notes

Perfect for quick weeknight dinners or meal prepping. Can be customized with different veggies or grains.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 15g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg