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Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican
  • Diet: None

Description

A vibrant dish combining perfectly seared steak, creamy avocado, sweet roasted corn, and a zesty cilantro cream sauce, perfect for gatherings and casual meals.


Ingredients

Scale
  • 1 1/2 lbs flank steak or ribeye
  • 2 tbsp olive oil
  • 2 tsp kosher salt
  • 1 tsp black pepper
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp chili powder (optional)
  • 3 ears fresh corn (or 2 cups frozen corn)
  • 2 ripe avocados
  • 1 cup cooked rice or quinoa
  • For the Cilantro Cream Sauce:
  • 1 cup sour cream
  • 1/2 cup fresh cilantro, packed
  • 2 green onions, rough chopped
  • 1 jalapeño, seeds removed (optional)
  • Juice of 1 lime
  • 1 garlic clove
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your grill or grill pan over medium-high heat. Drizzle olive oil over the steak and season generously with kosher salt, black pepper, smoked paprika, garlic powder, and chili powder.
  2. Grill the steak, cooking for about 4-6 minutes per side for medium-rare. Let it rest for 5-10 minutes before slicing against the grain.
  3. Roast the corn: If using fresh corn, brush it with olive oil and season with salt and chili powder. Grill until lightly charred, about 10 minutes.
  4. Prepare the cilantro cream sauce by combining sour cream, cilantro, green onions, jalapeño, lime juice, garlic, salt, and black pepper in a mixing bowl. Blend until smooth.
  5. Assemble your bowls with a base of rice or quinoa, layer sliced steak, distribute roasted corn, and add sliced avocado. Top with cilantro cream sauce.

Notes

Marinate the steak a day in advance for deeper flavor. The cilantro cream sauce can be made ahead of time. Serve with optional extras like pickled onions or cotija cheese.


Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 32g
  • Cholesterol: 80mg